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This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!

Invite this whimsical ambassador of healing, good health, long-life, and wisdom into your home or garden and in. Live Long and Prosper in. The details in the design and the character of each expression makes him a little piece of art for your yard. You can look for me and any of my other Toad Hollow friends- Toads, Gators, Snails, and Gnomes chilling down at the in. hollow in. Material: Resin.

Benjamin Hertwig's debut collection of poetry, Slow War, is at once an account of contemporary warfare and a personal journey of loss and the search for healing. It stands in the tradition of Wilfred Owen's "Dulce et Decorum Est" and Kevin Powers?s "Letter Composed During a Lull in the Fighting." A century after the First World War, Hertwig presents both the personal cost of war in poems such as "Somewhere in Flanders/Afghanistan" and "Food Habits of Coyotes, as Determined by Examination of Stomach Contents," and the potential for healing in unlikely places in "A Poem Is Not Guantánamo Bay." This collection provides no easy answers ? Hertwig looks at the war in Afghanistan with the unflinching gaze of a soldier and the sustained attention of a poet. In his accounting of warfare and its difficult aftermath on the homefront, the personal becomes political. While these poems inhabit both experimental and traditional forms, the breakdown of language channels a descent into violence and an ascent into a future that no longer feels certain, where history and trauma are forever intertwined. Hertwig reminds us that remembering war is a political act and that writing about war is a way we remember.

Winner of the 2018 James Beard Foundation Book Awards * Winner of the World Gourmand Cookbook Awards * Finalist for the IACP Awards *Shortlisted for the NCIBA Book Awards, Best CookbookA journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full.Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy low carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots.Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as:Ralph’s Garlicky Spinach a la DalAmmachi’s Claypot Fish MoleeGeneral Joseph’s Five-Star Chicken BatonsNew Indian CacciatoreMasala OmeletThe author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.

Slow down, tune into yourself and relax while you color 20 beautiful illustrations centered around the theme of recovering from traumatic life experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to ground into your body and self-regulate your own nervous system. These body awareness activities are not just useful for trauma recovery; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the process of healing from trauma. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog.

Note: The Revised Edition of this book is the same as the First Edition except it has blank page backs and dotted lines for cutting out each page with an Xacto knife (whereas in the First Edition, the coloring pages have text on the backs). Slow down, tune into yourself and relax while you color 20 beautiful illustrations centered around the theme of recovering from traumatic life experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to ground into your body and self-regulate your own nervous system. These body awareness activities are not just useful for trauma recovery; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the process of healing from trauma. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog. Revisions in Revised Edition: - Coloring pages and Exercise Pages are blank on the back. - Dotted guidelines are included for using Xacto knife to cut each page out. - You may choose to color the pages outside of the book if this is easier for you. - If you are coloring with markers and the colors bleed through, this won't effect an opposite side text page making it difficult to read as nothing is printed on the other side. - You may choose to hang pages up on the wall to display your finished work. - You may hang the Exercise Instructions up next to the finished Coloring Page if you like. - Page count increased (90 as opposed to 56) Other than that all the content is exactly the same as the First Edition.

You’ve been working on healing your brain since day one of rehab. But when results start to slow down or you start to feel stuck, then you may have overlooked an equally important part of recovery: Happiness. By harnessing the power of positive psychology, you can boost self-esteem, overcome depression, break through plateaus, and find the motivation to achieve an amazing recovery. This inspiring self-help guide, complete with practical exercises and essential habits, provides a much needed pep-talk for every stroke survivor on their road to recovery. Based on scientific evidence, stories from stroke survivors, and years of self-help research, Healing and Happiness after Stroke has everything you need to get back on your feet and become a stronger version of yourself.

Neurofeedback is a scientifically proven form of brain-wave feedback that trains the child's brain to overcome slow brain-wave activity, and increase and maintain its speed permanently. Neurofeedback is quick, noninvasive, and cost effective. In fact, 80 percent of the time, neurofeedback is effective without any of the side effects associated with drugs commonly used for such childhood disorders as autism, ADHD, dyslexia, sleep disorders, and emotional problems.Healing Young Brains examines each disorder separately and explains in lay terms:* The manifestation of the disorder* The diagnosis* The rationale for treating the disorder with brain-wave trainingHealing Young Brains is parents' guide to all they need to know about treating their children with neurofeedback as an alternative to drugs.

Meet our “Ciambella Mini” as part of Ciambella collection. This earrings compose of a mini size donut shape crystal stones - Green Agate. Green agate is a grounding stone that brings emotional, physical, and intellectual balance. It has a healing power of reducing frustration, slow down the metabolism, calming anger and agitation. Green agate is associated with the zodiac sign of Gemini and Virgo. Protect your jewellery by storing it in individual pouch or airtight bag to prevent it from reacting with the Sulphur in the air or from being scratched.

From staggering into his first meeting for recovery, to the moment he knew another drink would kill him, Beyond Recovery offers an intimate glimpse into the life of an alcoholic. Shawn Langwell gives a front row seat to what it looks like to hit bottom, and the slow process of healing one day at a time. Through stories that start from childhood, Langwell reveals his painful journey of innocence lost as he grew up in the 1960s surrounded by drugs and free love. He shares about his hippie upbringing in the San Francisco Bay Area, the devastating moment his father abandoned his family, and his role of growing up fast and picking up the pieces. He also shares the shame and discomfort he felt as the child of an absent father, and how alcohol became his escape.In this transparent memoir, Langwell divulges his downward spiral into addiction, his decision to get sober, and the tools he used to help him handle life’s tragedies without turning to the bottle.

Today's research clearly shows that our health is very dependent on the food we eat. Poor nutrition choices and hidden food allergies can cause inflammation in the body, which slows healing and can lead to a number of serious, chronic diseases. Dr. Black wrote this book because many of her patients, who were trying to follow a naturopathic, anti-inflammatory diet, couldn't find any recipes to use. She prepared and tested all the recipes herself, using organic and nutrient-rich foods, eliminating common allergenic foods, and reducing the intake of pesticides and hormones - all of which help to build a stronger, healthier, healing body. The first part of the book explains how the anti-inflammation diet works. The second part contains 125 simple and tasty recipes, from breakfasts, appetizers and herbal teas to soups, entrees, salads and delicious desserts. Most of the recipes take little time to fix, and include substitution suggestions and health tips. Sample eating plans are included for the summer and winter months, so you can try to eat what's in season.

Today's research clearly shows that our health is very dependent on the food we eat. Poor nutrition choices and hidden food allergies can cause inflammation in the body, which slows healing and can lead to a number of serious, chronic diseases. Dr. Black wrote this book because many of her patients, who were trying to follow a naturopathic, anti-inflammatory diet, couldn't find any recipes to use. She prepared and tested all the recipes herself, using organic and nutrient-rich foods, eliminating common allergenic foods, and reducing the intake of pesticides and hormones - all of which help to build a stronger, healthier, healing body. The first part of the book explains how the anti-inflammation diet works. The second part contains 125 simple and tasty recipes, from breakfasts, appetizers and herbal teas to soups, entrees, salads and delicious desserts. Most of the recipes take little time to fix, and include substitution suggestions and health tips. Sample eating plans are included for the summer and winter months, so you can try to eat what's in season.

The #1 New York Times bestselling author of the Virgin River and Thunder Point series explores the healing powers of rural Colorado in a story of one woman's journey to finding the happiness she's long been missing. Under extreme pressure, neurosurgeon Maggie Sullivan knows she needs to slow down before she burns out completely, and the best place she can do that is Sullivan's Crossing. Named for Maggie's great-grandfather, the land and charming general store at the crossroads of the Colorado and the Continental Divide trails now belong to Maggie's eccentric father, Sully. She relishes the opportunity to indulge in his simple way of life. But Maggie's world is rocked and she must take responsibility for the Crossing. When a quiet and serious-looking hiker, Cal Jones, offers to lend a hand, Maggie is suspicious of his motives—until she finds out the true reason for his deliberate isolation. Though Cal and Maggie each struggle with loss and loneliness, the time they spend together gives Maggie hope for something brighter just on the horizon...if only they can learn to find peace and healing—and perhaps love—with each other.

Armistice Day 1918 dawns with great joy for victorious Britain, but the nation must confront the carnage war has left in its wake. In The Great Silence, Juliet Nicolson looks through the prism of daily life to narrate the rich but unknown history of the slow healing Britain undergoes in the two years following that day.The two-year anniversary of the Armistice brings some closure at last: the remains of a nameless soldier, dug up from a French battlefield and escorted to London in a homecoming befitting a king, are laid to rest in glory in the Tomb of the Unknown at Westminster Abbey. The Great Silence,” the two minutes observed in memory of those lost, halts an entire nation in silent reverence as Big Ben strikes eleven.The Great Silence paints a vivid picture of a nation fighting the forces that threaten to tear it apart and discovering the common bonds that, as it moves into a new era, hold it together.

In the age of fragmented reading, the warm love life with healing power is well welcomed by readers. Gu Weiyi, is warm, good at study, and handsome. He is tender, caring, good at cooking and can even warm the bed. It is the love life between Gu Weiyi and Momo. Gu tries all means to win Momo's love, while Momo is slow in love.

Celebrating the health benefits of raw foods, a noted chef and nutrition expert combines macrobiotic, vegan, allergy-free, and raw-food dietary programs in a guide that explains how raw foods can help control overeating, normalize weight, slow down the aging process, and promote healing. Reprint.

Near death from an attack by Slow Mutants, Roland Deschain is taken in by a group of Sisters who specialize in anything but the healing arts. These hideous, corpse-like creatures known as the Little Sisters of Eluria have murder on their twisted minds. And in his current, wounded condition, there's almost nothing the last gunslinger can do to prevent their tender mercies from taking hold. It's the beginning of a new Dark Tower story arc featuring the fine pencils of Luke Ross, whose work on this story will astound you!

The ancient martial art that?s swept the nation. The most popular form of exercise in the world, T?ai Chi can slow the aging process, increase balance and flexibility, lower stress levels, and enhance the body?s natural healing powers. Now, with over 300 illustrations, this updated #1-selling guide has been expanded so that readers can create a practice for themselves. Based on the latest research, this new edition includes: -A DVD that demonstrates 64 groups of movements that are difficult to learn from print alone -A new illustrated format -An expanded and updated T?ai Chi yellow pages resource -Expanded health/medical benefits

Ginkgo is a worldwide herbal star and top-selling medicine. This youth-promoting herb can improve short-term memory, increase circulation, and slow the aging process. It also helps with asthma and protects the inner ear. Hobbs's book investigates all the healing properties of ginkgo, explains ginkgo preparations, and discusses how to choose the best product.

Join Roland Deschain as he explores Mid-World's darkest corners. Near death from an attack by slow mutants, Roland is taken in by a group of nuns who specialize in anything but the healing arts. These hideous, corpse-like creatures - the Little Sisters of Eluria - have murder on their twisted minds. And in his current condition, there's almost nothing the last Gunslinger can do to prevent their tender mercies from taking hold. Dark Tower: The Gunslinger continues with one of the series' most shocking, blood-curdling stories yet - a retelling of author Stephen King's original novella The Little Sisters of Eluria, later compiled in the anthology Everything's Eventual. COLLECTING: Dark Tower : The Gunslinger - The Little Sisters of Eluria 1-5